“This life of yours which you are living is not merely a piece of the entire existence, but is in a certain sense the whole.”
Category: Life Hacks
“No amount of guilt can change the past and no amount of worry can change the future.” ~Umar
Every emotion is felt by the body in a different way.
Pain can be sharp and biting, with a desire to lash …
The post How I’ve Released the Heavy Weight of My Persistent Guilt appeared first on Tiny Buddha.
“Doing and making are acts of hope, and as that hope grows we stop feeling overwhelmed by the troubles of the world. We remember that we — as individuals and groups — can do something about those troubles.”
“Putting yourself first is not selfish. Quite the opposite. You must put your happiness and health first before you can be of use to anyone else.” ~Simon Sinek
If you’re someone who cares deeply for the people in your life, …
The post Why We Need to Put Ourselves First and Prioritize Our Own Happiness appeared first on Tiny Buddha.
“Hope is what enables us to keep going in the face of adversity.” ~Jane Goodall
Hi friends! As you may know, I’m always on the lookout for free events that can help us be our best selves and create a …
The post FREE Online Summit, Activating Hope, Starts on Thursday! appeared first on Tiny Buddha.
“For most of their history… gardens have been more concerned with the power of plants than with their beauty — with the power, that is, to change us in various ways, for good and for ill.”
“How people treat other people is a direct reflection of how they feel about themselves.” ~Paulo Coelho
He used to tell me no one else would love me because I’m damaged goods.
And I believed him.
Because I received messages …
The post Why I Felt Broken and Unworthy of Love and What Changed Everything appeared first on Tiny Buddha.
“What nine months of attention does for an embryo forty early mornings alone will do for your gradually growing wholeness.” ~Rumi
We would likely all agree that manicures, baths, and cozy movie nights on the couch all fall under the …
The post Start Your Day Right with the Magic Morning Mindset appeared first on Tiny Buddha.
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~Oprah Winfrey
In 2012, during my community college years, I began to experience mild anxiety.
I assume it was …
The post How I’ve Eased My Anxiety by Being More Present: 4 Practices to Try appeared first on Tiny Buddha.
“We reach forth and strain every nerve, but we seize only a bit of the curtain that hides the infinite from us.”